Glycine
High-purity glycine, 1000mg per capsule, in a simple, clean vegan formula with no unnecessary fillers.
Spend $40.05 more after this for free shipping
Your cart is empty.
Pairs well with
Choose options
Frequently Asked Questions
10 common questions about Glycine, answered.
Glycine is an amino acid naturally produced by the body. It's popular in sleep, relaxation, healthy ageing and recovery-focused routines, and this formula provides a high-strength daily dose in one simple capsule.
Each capsule provides 1,000mg of pure Glycine in an extra-strength, one-a-day formula.
Glycine functions as a neurotransmitter within the nervous system and has attracted considerable research interest for its relationship with sleep quality and the body's natural transition into sleep.
Yes. Glycine is a building block for proteins and is particularly abundant in collagen, the major structural protein in skin, joints and connective tissue. It's also required for the body's production of glutathione and creatine.
Take 1 capsule daily, preferably on an empty stomach, or as directed by your healthcare professional.
For sleep and night-time relaxation support, take your capsule approximately 30–60 minutes before bed.
Each bottle contains 120 veggie capsules, providing a 120-day supply.
If you're pregnant or breastfeeding, under 18, have a pre-existing medical condition, or are taking medication, speak with your healthcare professional before use.
Look for a meaningful per-capsule dose (1,000mg or more is considered extra strength), a pure single-ingredient formula, and veggie capsules if that matters to your diet.
Glycine is often combined with other sleep- or relaxation-focused supplements such as Magnesium. If you're taking prescription medication, check with your healthcare professional before combining.
General information only. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
Recommended products
