Magnesium 12-in-1 Complex
12 premium magnesium types — including glycinate, citrate, malate and taurate — combined for complete daily support.
Spend $35.05 more after this for free shipping
Your cart is empty.
Pairs well with
Choose options
Frequently Asked Questions
10 common questions about Magnesium 12-in-1 Complex, answered.
It's a comprehensive magnesium supplement that brings together 12 different forms of magnesium in one daily capsule. Magnesium contributes to normal muscle function, normal function of the nervous system, normal energy metabolism, and normal electrolyte balance, so it's a popular everyday addition for people wanting broad magnesium support rather than relying on a single form.
Each capsule provides a 700mg Magnesium Complex, combining Glycinate, Citrate, Malate, Aspartate, Gluconate, Ascorbate, Taurate, Oxide, Lactate, Carbonate, Chloride and Orotate.
Different magnesium compounds have different characteristics, and no single form covers every use case. Rather than choosing one, this formula combines 12 forms — including well-known ones like Glycinate, Citrate, Malate and Taurate — so you get a broader, more complete approach to daily magnesium supplementation in one capsule.
Take 1 capsule daily with a meal, or as directed by your healthcare professional.
Yes. If you're using it mainly as part of a relaxation or evening wind-down routine, you can take your capsule with your evening meal or around 1–2 hours before bed.
Each bottle contains 120 veggie capsules, providing a 120-day supply at the standard one-a-day dose.
Yes, they're veggie capsules, making this formula suitable for vegetarians.
If you're pregnant or breastfeeding, under 18, have a pre-existing medical condition, or are taking medication, speak with your healthcare professional before use. Always stick to the recommended daily dose.
Look for a clearly stated elemental or complex dose per serve, well-known bioavailable forms (such as Glycinate, Citrate and Malate), and a manufacturer that's transparent about exactly what forms are included — rather than a generic "magnesium" listing with no detail.
Magnesium is commonly paired with other everyday supplements, but if you're taking prescription medication or several supplements together, it's best to check with your healthcare professional to make sure your overall routine is right for you.
General information only. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
Recommended products
