





5-HTP
400mg of plant-derived 5-HTP per serving, sourced from Griffonia simplicifolia seed extract, for daily wellbeing support.
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Frequently Asked Questions
10 common questions about 5-HTP, answered.
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid derivative sourced from Griffonia simplicifolia seed, a West African plant whose seeds are naturally rich in it. Each daily serving of GlowBelly 5-HTP provides 400mg in an easy-to-take vegan capsule.
5-HTP sits at an important point in the body's natural serotonin pathway. The body can make 5-HTP from the amino acid L-Tryptophan, then use 5-HTP to help produce serotonin, a neurotransmitter involved in mood and the sleep-wake cycle.
5-HTP is popular with people looking to support mood and emotional wellbeing, complement a calm evening routine, and support the serotonin pathway connected to the body's natural sleep-wake regulation.
For night-time use, take the daily serving of 2 capsules approximately 30–60 minutes before bedtime, or as directed by your healthcare professional.
Each bottle contains 90 vegan-friendly veggie capsules, providing 45 daily servings of 400mg 5-HTP.
Yes. Our 5-HTP capsules are vegan-friendly, as well as gluten free and soy free.
5-HTP can interact with antidepressants and other medicines or supplements that affect serotonin. Please consult your healthcare professional before use if you're taking these medications.
Yes. Serotonin, which 5-HTP supports, can be converted by the body into melatonin, the hormone involved in regulating the body's natural sleep-wake rhythm.
If you are pregnant or breastfeeding, under 18, have a pre-existing medical condition, or are taking medication, speak with your healthcare professional before use. Do not exceed the recommended daily dose.
Store below 25°C in a cool, dry place, and keep out of reach of children. Do not use if the tamper-evident seal is damaged or missing.
General information only. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.






